Hello, I'm James, and thanks for checking out my blog. I'm on a mission to support other dads who, like me, can often struggle with their mental health. As well as writing about the daily joys and struggles of fatherhood, I also have a podcast and have just written a book. If you are more of a listener than a reader and want to check out the podcast, click the image below. Blog number 1 is chapter one of the book I have just published. Here's the book description... If you want to effectively support your partner during pregnancy, & strengthen your relationship and mental health, keep reading... If you're going to be a dad, congratulations, that's awesome! That said, if you worry about this life-changing experience negatively affecting your mental health, you'd be right to. Recent statistics show that up to 50% of all new dads experience depression if their partner gets postnatal depression. Are you concerned your little blessing might drive a baby-shap...